Vegeful

干し芋の出荷が増えてきました！ 干し芋好きにはたまらない季節到来ですね♪ #とれたて食楽部#袋井市#農産物直売所#旬#野菜#果物#冬のオヤツ#干し芋#切干し芋#芋切干し#さつま芋#芋好き#食べすぎ注意Languageこのページは自動的に翻訳されました。元の内容と異なる場合がありますので、ご注意ください。

年々売り上げを伸ばしている 【菊芋】の出荷が始まっています。 菊芋の主成分は、“天然のインシュリン”と 呼ばれる難消化性多糖類の「イヌリン」。 イヌリンは人の消化酵素では分解出来ない為、 ほとんど吸収されないまま体外に排出されます。 そのため、食後の血糖値を低下させる働きがあり、 さらに菊芋にはでんぷんが含まれないことから、 血糖値改善や糖尿病の予防、整腸作用、 ダイエット効果などが期待されています。 天ぷら、炒め物、汁物等にすると食べやすいですが、 より栄養を取るなら、生食がおススメです。 糠漬けや粕漬の他、灰汁抜きをしてサラダや スムージーにして食べてみて下さいね(*´▽｀*) 菊芋はその名の通り、菊やヒマワリに似た花を咲かせます。 綺麗な花を咲かせますが、繁殖力が強い為と外来種と 言う事もあり、もし育てる時はしっかりと管理して下さい。Languageこのページは自動的に翻訳されました。元の内容と異なる場合がありますので、ご注意ください。

だいぶ肌寒い日が増えてきました。 鍋料理や煮込み料理等ホカホカの温かい料理が恋しくなりますね。 冬野菜も大根、白ネギ、菌茸類等出荷が増えていますよ。 ◎大根 ◎白ネギ ◎菌茸類 いっぱい食べて寒さに負けない身体作りをしましょう！ ★今日も月見の里野外フェスタに出店中♪ #とれたて食楽部#袋井市#農産物直売所#冬野菜#旬の野菜#地元の野菜#旬食#大根#白ネギ#きのこ#菌茸類#椎茸#なめこ#ヒラタケ#鍋用食材#白菜#キャベツ#野菜を沢山食べよう#月見の里学遊館#クラフトフェア#野外フェスタ#出店中Languageこのページは自動的に翻訳されました。元の内容と異なる場合がありますので、ご注意ください。

赤ずきんちゃんのおもしろ農園さんの 【紅ほっぺ】が本日初出荷！！ まだ小粒ですがお値段もお手頃ですよ(*´▽｀*)? 是非是非食べてみて下さいませ? #とれたて食楽部 #袋井市 #農産物直売所 #掛川市産 #赤ずきんのおもしろ農園 #イチゴ #いちご #苺 #strawberry #ストロベリー #紅ほっぺ #初出荷 #甘酸っぱい のが特徴Languageこのページは自動的に翻訳されました。元の内容と異なる場合がありますので、ご注意ください。

[Raw sesame] was shipped from Mr. Hagida in Kakegawa City The harvest of sesame is very difficult because there is a lot of detailed work. The dried sesame ears are threshed and further sorted, and small garbage and immature sesame are removed by hand and bagged. It is shipped with time and effort.(*´▽｀*) If you roast it in a frying pan before using it for cooking, the scent of sesame spreads throughout the room. This is the first and last time this year, so please get it early! Language This page has been translated automatically. Please note that it may differ from the original contents.

Shipment of Jiro persimmons on iwata city site has started. I have heard that persimmons are both poorly produced in Mori-cho and the site this year. If you like, get it immediately if you see it! I recommend(´▽｀*)♪ Language this page has been translated automatically. Please note that it may differ from the original contents.

Roselle is shipping. It is a thing which dried the gyak part of this Roselle that is often sold as hibiscus tea. It is said that Cleopatra also liked to drink in the past, and because it contains vitamin C, citric acid, potassium, etc., it is expected to be effective for physical and skin health. The seeds in? fruit? Please try to eat and drink in various ways if you take out and leave it in a state of only aku. Hibiscus tea: Properly separate the aku and dry in the sun and store it in a sealed container. When drinking, steam in a teapot for 8 to 10 minutes and drink. Chop the jam and boil it down with the same amount of water and sugar until it becomes a paste and bottled. Salt: Wipe moisture thoroughly, sprinkle with salt firmly and leave for 2-3 days until tender. It is umeboshi-like and goes well with rice! Language This page has been translated automatically. Please note that it may differ from the original contents.

Nakaya Eco Farm's [Makomotake] If you peel it with a peeler etc. until it becomes white overall, cut it into easy-to-eat sizes and enjoy it as tempura or stir-fry. Sometimes black dots come out, but you can eat without problems. There is a slight sweetness, and the texture is crisp eringi or boiled bamboo shoots . Low in calories and rich in dietary fiber. It is recommended for dieting. Language This page has been translated automatically (please note if you refrain from carbohydrates because they contain carbohydrates). Please note that it may differ from the original contents.

Young buds of vegetables that are said to be nutritious [Sprout] [Navana Sprout] is shipped from Mr. Ota in Fukuroi City If you wash it quickly and put it in the soup, add it to the soup at the end The texture will remain, and nutrition will not break, so it is recommended. You may want to eat it with yakiniku.(*´▽｀*) It is said that the shipment will be finished in a few more times, so please try it once! Language This page has been translated automatically. Please note that it may differ from the original contents.

Edamame, which begins shipping again every autumn season, does not come out as much as in early summer, but I am happy because there are days when you will want to eat edamame at this time when the heat still remains.('艸'*) The festival itself is held by local governments and local governments that do not hold them. As usual, it is not likely to be able to hold the festival yet, so I want to taste the festival just by feeling, and on weekends I think that I will eat edamame while watching past videos. Language This page has been translated automatically. Please note that it may differ from the original contents.