β carotene (vitamin A), vitamin C, potassium,
It contains calcium and does not have a very peculiar taste.
It is a vegetable that is easier to eat than it looks because it has a good texture.
The best recommendation is with pork and bacon
A stir-fry made by stir-frying chicken stock with a base of chicken stock.
If you add garlic and ginger, the rice will go anyway.
Even if it is used as an ingredient in soups and pots, it does not easily boil down.
It is recommended because you can get the nutrients that have dissolved in the soup.
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